The sesame ginger chicken, an oriental delight with a hint of sweet and savory flavors. The crispy fried chicken thighs are smothered in a velvety sauce made from scratch, infused with the essence of ginger and the subtle nutty taste of sesame seeds. A symphony of senses that will leave you craving more.
Sesame Ginger Chicken – Aromatic Chicken Delicacy
Equipment
- 1. 2 large skillets2. 1 bamboo steamer3. 1 cutting board4. Chef's knife5. Measuring cups and spoons6. Mixing bowl7. Wooden spoon8. Oven9. Sheet pan10. Rice cooker
Ingredients
- 1 Tbsp. sesame seed toasted
- 2 tsp. grated ginger
- 2 Tbsp. honey
- 2 Tbsp. reduced-sodium soy sauce
- 4 4 oz. skinned chicken breast halves
- vegetable cooking spray
- thin green onion strips
Instructions
- Combine first 4 ingredients in a small bowl, stir well and set aside.
- Place chicken between 2 sheets of waxed paper or heavy duty plastic wrap, and flatten to 1/4-inch thickness, using meat mallet or rolling pin.
- Coat grill rack with cooking spray; place on grill over coals.
- Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture.
- Transfer chicken to a serving platter and garnish with green onion, if desired.
- Yields 4 servings, about 200 calories.